List: Self Help and Health | Curated by Katharine Valentino

Feb 24, 2025
18 stories
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Self Help and HealthIf I help you, will you help me?
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
How to Improve Your Brainpower: A Newly Discovered MethodI’m taking a one-day break from political writing to find out how to keep my brain healthy enough to continue writing about politics
Feb 23
2
Feb 23
2
My how-to stories
In
Deconstructing Christianity
by
Katharine Valentino
Faith With or Without God, Gods or GoddessesFaith is the bedrock of civilization and the fountain of creation — but not the way you may think it is
Aug 12, 2024
5
Aug 12, 2024
5
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
A Surprising Way to Add Years to Your LifeHint: What is the girl doing in the image below?
May 20, 2024
3
May 20, 2024
3
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
The Demon, DementiaA personal story and some research shared
Jan 21, 2024
8
Jan 21, 2024
8
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
Intentional HappinessWhat happens when you reject your negative feelings?
Dec 16, 2023
5
Dec 16, 2023
5
In
The Orange Journal
by
Katharine Valentino
How to Start a Conversation with Someone Who Will Not ListenThe most important part of a conversation may be what happens before it begins
Nov 5, 2023
1
Nov 5, 2023
1
In
ILLUMINATION
by
Katharine Valentino
Winning the Lottery Doesn’t Make You Happy — What will?The difference between happy-go-lucky and happy
Aug 13, 2023
3
Aug 13, 2023
3
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
A To-Do List That Will Make You HappyI’m trying out a new way to find happiness amid all the day’s chores
Sep 13, 2023
3
Sep 13, 2023
3
In
Bouncin’ and Behavin’ Blogs
by
Katharine Valentino
Can Money Buy Happiness?A new study says it can
Aug 2, 2023
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Aug 2, 2023
9
In
Crow’s Feet: Life As We Age
by
Katharine Valentino
Why Does Time Seem to Speed Up as We Get Older?It may NOT be because we experience time in relation to the length of our lives.
Jul 21, 2023
2
Jul 21, 2023
2
In
The Orange Journal
by
Katharine Valentino
From Shy to SociableShyness is real and often painful, but you can overcome it more easily than you might think
Jul 6, 2022
2
Jul 6, 2022
2
In
ILLUMINATION
by
Katharine Valentino
Do You Have an Adult Child Who Shows You Little Love or Respect?Seven steps to take to help an adult child become an actual adult
Apr 14, 2022
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Apr 14, 2022
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Katharine Valentino
Can’t Swallow Large Pills?Why do most supplements come in large pills so many of us cannot swallow?
Dec 22, 2021
2
Dec 22, 2021
2
Katharine Valentino
People Are Still Talking about Not Spoiling the Baby — Really?You cannot spoil a baby
Dec 14, 2021
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Dec 14, 2021
4
Katharine Valentino
It’s the Grim Reaper!Death bakes you cookies
Dec 11, 2021
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Dec 11, 2021
1
Katharine Valentino
Need Drugs for Your Composure; Just Can’t Seem to Stay SoberA few statistics might help you sober up
Dec 1, 2021
Dec 1, 2021
In
Boomerangs
by
Katharine Valentino
Say What You Want Instead of What You Don’t WantEliminate the word “don’t” from your life
Nov 18, 2021
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Nov 18, 2021
3
Katharine Valentino
Want to Break a Bad Habit?Here’s how.
Sep 3, 2021
Sep 3, 2021