I've been reading your writing for a while and always get a smile out of it.
You forgot intermittent fasting, which I tried. It didn't seem to work; I just ate everything I would ordinarily eat all day in one sitting. Ah, well.
By the way, I see you have a featured book on Medium. You may want to check out a new Medium publication, https://medium.com/free-amazon-book-reviews-for-your-featured-book . These reviews are written by Medium readers most of whom themselves have featured books, and they satisfy Amazon requirements. You are welcome to join us, get more reviews and sales for your book, and maybe also find books by Medium authors that you want to read and review.